575 thoughts on “Zalacznik_nr_4_Protokol_22.04.2013_uniewaznienie_konkursu

  1. Compound and isolation actions can be equally effective at resulting in muscle hypertrophy when it comes to one of
    the best train type for muscle building. If loading progression isn’t possible, attempt for the next number of units
    while preserving the variety of reps unchanged. It won’t be as effective as load
    development for constructing strength, however it will help you construct mass.

    This means you’ll do one set of the first carry, rest,
    then one set of the second carry, relaxation once more, and repeat until sets are full.
    Or you can do a cardio session on your non-weight coaching
    days. This would allow you to persist with the true 30-minute exercise plan.
    The Standard Split focuses on one major space of the physique each coaching
    session, permitting for prime quantity and environment friendly restoration. It is a well-liked alternative amongst bodybuilders
    for building muscle. On the opposite hand, PHAT type routine (Upper Decrease Push Pull
    Leg Split) targets each muscle group twice a week with barely much less quantity
    per session. Whether Or Not you’re following the intermediate or superior PPL split, progression is the vital thing word to
    build muscle and strength. Doing the identical things again and
    again means that your power and muscle mass keep the identical.

    Lastly, if you enjoy the push pull legs training technique, you may make it your long-term exercise plan of selection. It stands the
    check of time, and you would reap its benefits on your entire lifting
    career if you want to.
    Sticking with the dumbbell bench press example, you’d warm up and
    then perform eight to 12 reps pushing the
    set to failure. Following your high set, you’ll reduce the load by about
    10 to fifteen p.c and do two extra sets of eight
    to 12 reps. Samuel says true beginners (people with less than six months
    of consistent fitness center experience) should perform eight to 12 reps
    for all exercises. This will let you construct muscle and grasp the movement
    in a generally safer rep range. You must devour
    extra protein than your body is utilizing in order to proceed to construct muscle.
    Protein is present in a wide selection of sources that embrace animal-, dairy- and
    plant-based foods. Common dietary guidelines counsel consuming between 0.eight and 1 gram of
    protein for every kilogram of body weight daily.

    Let’s begin with the 5 day cut up that most individuals think of when it comes to a 5 day
    exercise plan – the Standard 5-Day Split.
    Whereas in the future you practice lower pulling and one other you practice
    lower pushing, you’ll be able to’t isolate your quadriceps, hamstrings,
    and glutes when performing compound movements. You can goal all muscle tissue in every week with comparatively
    shorter, centered classes, making it simpler to keep up
    consistency and avoid fatigue. Plus, the routine allows
    for top frequency without overtraining any muscle group.

    For example, after a “push” workout, your chest and triceps have
    time to recuperate while you focus in your back and biceps on the “pull” day, and your legs
    get a break on the “legs” day. Balancing your coaching
    helps prevent muscular imbalances, which in the end reduces
    the risk of harm and optimizes general energy and muscle growth.

    We’ve mentioned the importance of managing your
    caloric surplus, prioritizing compound actions, and tracking your progress persistently.

    Whether beginning with the best workout program for year-long bodybuilding newbies
    or refining your routine as an advanced lifter, these ideas are common. The best exercise plan for
    bulking isn’t just about lifting weights—it’s about strategic planning and execution over the long
    haul. A year-long bulking plan to achieve muscle and lose fats helps
    you construct power, size, and confidence with out frequent slicing phases’ unnecessary ups and downs.
    This method is ideal for anybody, from newbies to seasoned lifters.
    That stated, I know some individuals advocate
    for brief bulking phases as a substitute of a finest workout plan for year-long
    constructing muscle. Whereas shorter bulks may fit for some, they usually lead to fast fat gain and the necessity for constant slicing.

    That’s why you need to combine them each so as to grow your muscle faster and enhance your
    body composition. The barbell row lets you use heavy weights to overload your
    back muscles for maximal muscle progress. However,
    it’s straightforward to cheat in this exercise and use your hips to make use of heavier weights than your upper back muscular tissues can handle.

    I love incorporating AMRAP units and adding in high volume to
    this routine. This program is much more customizable, and
    the way it’s set up can hold you going for years without hitting a wall.
    The finest exercise plan for bulking focuses on compound actions, progressive overload, and constant coaching 3–6 days per
    week. It emphasizes a slight caloric surplus (200–500 energy daily)
    to advertise muscle progress whereas minimizing fats achieve.
    Tracking progress is crucial to ensure the plan is effective.
    It’s greatest to do full body exercise routines about
    thrice a week as a outcome of it allows for sufficient relaxation intervals between exercises for the aim of building muscle.

    Some additionally argue that novices or “skinny guys” want completely different approaches, like “dirty bulking,” to pack on dimension rapidly.
    A clear, controlled surplus combined with a year-long bulking workout plan for skinny guys
    is much more sustainable. Fast weight acquire from overeating usually leads to fats, not high quality muscle.
    Include endurance and suppleness tests to spherical out your evaluation.
    Conversely, if weight isn’t growing, you may must eat more.

    You can track calories, weight, and measurements multi function place.
    We’re going to begin this efficient exercise with a warmup
    utilizing an athletic movement sample plenty of us overlook.
    We’ll send you the latest coaching plans, videos,
    vitamin guides and offers.
    Run for 10 seconds, then stand on the rails for 30 seconds, then run once more.
    You’ll basically hold doing this till you’re gassed out.
    He holds a journalism degree from the College of North Texas, the place he competed in powerlifting.

    His ultimate competition was the Texas State Open in December of 1982,
    however has continued to study and follow muscle
    strength and hypertrophy. He is a four-decade veteran of the medical device trade.
    Eventually, arguments for the “big lifts” monitor back
    to ego and the underlying desire to look badass within the health club.
    For positive, a sissy squat will not draw a crowd and can elicit no “beast mode” compliments…other than from
    the few who’ve tried them for themselves.
    But when you move your arms nearer together, you shift the major target away from the front delts, making the triceps do more of the work.
    That makes the close-grip bench press a go-to exercise
    for overloading the triceps muscle for strength and development.
    Most bicep exercises, like the barbell and dumbbell bicep
    curl, are isolation actions.
    To construct muscle safely and effectively, you’ll have to
    concentrate on exercising particular muscle groups with moderate to heavy
    resistance for no much less than four to 12 weeks and beyond.

    You’ll additionally want to search out ways to arrange your muscular
    tissues for the work forward and learn to help them recuperate with the best foods and lifestyle changes.

    But let’s be real—tracking quantity, adjusting splits,
    and making certain you’re progressing can get difficult.

    In addition, they allow you to get a full range of movement each
    at the backside and high of the motion. Strive some
    push-ups and squats as we discussed in our power training
    section. Whereas you can’t spot scale back fat, you possibly can select to construct more muscle in specific areas, altering
    your physique form.
    In case you might be performing intense weightlifting or
    compound workout routines, you may require barely more
    rest between units, which is totally acceptable.
    Ensure that you do not rest excessively to the extent that your muscular tissues
    calm down. Your coronary heart fee will point out when you are
    prepared for the next set. Nonetheless, problem yourself as there
    may be situations where you prolong the remaining period greater than essential.
    With various workout splits to select from, the 5 day workout
    break up is among the many most popular options, tested by pro bodybuilders for decades.

    If it doesn’t feel proper, chances are you’re doing something mistaken and you
    should take a pause and ask a fitness skilled around
    you. One Other instance of why workout occasions will differ
    is your schedule. If you only have 30 minutes,
    then you can even make that work! You must be drinking about half your body weight
    in ounces of water. So, when you weight 200lbs, you want a hundred
    ounces of water per day (or 3 liters). It’s necessary
    to note that your core will be labored with the massive compound lifts.

    It entails doing 4-5 repetitions of eccentric motion with weights which are beyond your capacity.
    If you don’t have a spotter who can help you,
    that’s fantastic. In different words – after your workout you have a 2-3 day window in which you’ll build muscle.
    Give your physique enough time to relaxation and regain its lost minerals to ensure you have enough power
    during units. So, if we wish to construct muscle, we need to get rid of
    any potential of muscle loss from taking place.
    Sure, however it’s recommended to start with conservative weights and concentrate on learning proper type to
    avoid injury and actually get the most out of each of your exercises.
    Whether you’re a seasoned lifter trying to break via these dreaded plateaus or an intermediate lifter
    in search of fast features, this program is your information to
    achieving huge leads to much less time. You
    take the time to assess key markers of physique composition and efficiency.
    We’ve already calculated that a 200-pound male with 10%
    physique fat has a BMR of two,332 cals. If he has a really
    energetic way of life, he’d multiply this determine
    by 1.725 to succeed in a TDEE of four,022 cal. This is his vitality balance—eat extra and he features weight; eat much less
    and he loses weight. To start, you must have physique fats of 14% or
    less, have a minimal of 18 months’ training experience, and be willing
    to commit to five hours’ training every week.
    The push pull legs (or PPL for short) cut up is one of the most popular exercise programs for
    constructing muscle and strength gains. Many athletes and bodybuilders,
    including superior lifters, swear by the PPL routine as the best way to coach for muscle mass.
    Not solely is it effective for muscle development, but you can tailor it
    to your schedule to succeed in your health objectives, no matter they may
    be.
    It takes ferocious consistency, self-discipline and sustained effort over
    a period of several years. The final secret ingredient to muscle gain is a hearty dose of fun. Your exercises
    must be like your favourite show – you can’t wait to see the
    subsequent episode.
    You can even shed pounds faster if you go into a slightly larger caloric
    deficit than recommended above.Balancing these two objectives isn’t necessarily a nasty thing.
    You’ll have the power to get a lot strong and lean out a bit with out having to handle
    larger modifications in your food plan, which could be easier to maintain. Gaining muscle and dropping fat with a year-long bulking plan requires careful monitoring of progress.
    Keep a small caloric surplus, prioritize protein intake, and
    focus on progressive overload in coaching. Tracking waist measurements and body weight helps balance
    muscle gain and fat management.
    Have a goal in your mind as to what quantity of reps you will obtain, making sure that it is
    more than you managed final time you probably did the train. Your mindset on this
    exercise schedule should be to get in, blast your muscular tissues like hell
    and then get out. By the tip of the first 3 months of this muscle-building routine, you’ll
    be able to realistically double your energy and add a
    half-inch of lean muscle tissue throughout your body.
    All I ask is that you simply deliver dedication, effort and consistency to the
    desk. However when you follow full physique training you shift emphasis from
    muscle to muscle which lets you preserve strength while
    reducing fatigue. That means your weight training program, your food regimen and nutrition, your supplementation, your cardio program,
    your way of life and each different meaningful issue
    there is. I may even point out that you’ll have workouts where you
    are unable to progress on certain workout routines, but are capable of progress on others.

    You’ll get there faster when you practice doing the movements
    the proper method. This program may fit properly for some folks however might not for others
    as a end result of everyone’s body responds in another way.
    There are a number of totally different variations of the deadlift exercise.
    It might not be the most effective indicator of total
    energy, but when somebody wants to understand how strong you are, likelihood is they ask how
    much you bench.

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  2. A knee sleeve’s thickness is what provides this coaching tool its rigidity.
    A thicker sleeve can provide more compression and stability to your knees, but
    also limits mobility. Thinner knee sleeves can present great warmth and construction for dynamic actions but would possibly go away you missing in phrases of power load when squatting or leg pressing a heavier weight.

    Knee sleeves for coaching typically range in thicknesses from 3–7mm, with 5mm sleeves
    serving as a solid in-between thickness. Assume about
    your workout objectives and what you’re aiming to accomplish
    to seek out the thickness that aligns with your ambitions.

    In my opinion, the Rogue 7mm Knee Sleeves are your subsequent best option. They are made
    from the identical material (however, the
    share of each materials in the blend isn’t stated) and designed fairly well in the
    exact same means as the Rehband knee sleeves.
    I can say for certain; these are the best quality knee sleeves you will discover in the marketplace.
    They haven’t shown any put on or tear all through my 9
    session training weeks and Worldwide competitions.
    Having skilled and competed in knee sleeves for the previous 17
    years, I’ve been through my fair share of knee sleeves.

    You will most likely have higher knee monitoring, synergistic lockout, and a perfect
    pause for glutes and hamstring engagement.

    While your knee sleeves are intended to be tight to offer stability, you don’t want anything to that may
    restrict your movements. These knee sleeves shall be sturdy and supportive sufficient
    to deal with squats. These quality CrossFit knee sleeves can be found in 5mm and 7mm thickness, they usually provide a ton of color and sample options to precise your private
    fashion. Best knee sleeves for Oly lifting at this value, supportive and snug.

    Instability around the joint can additionally be significantly improved with a knee brace.
    If the person is recovering from a knee surgery, then practical braces supply extra stability.
    Ligaments and different tissues also don’t get strained when people
    use hinged braces. These management the knee’s motion and prohibit extra rotation or bending.

    Inside there are wavy silicone grips to maintain the sleeve in place as you clock up the miles.
    As talked about above, match is vital and the extent of compression you are after may differ
    dependent on what you are doing. This versatile full
    brace design has a breathable material that eliminates sweat and unhealthy
    odors with a non-slip cuff band for the most effective fit.
    The new 3D weaving technology absorbs sweat and dries rapidly to stay comfortable even with all-day wear.
    The prolonged size offers wonderful safety from cuts and scrapes,
    and the super-thick 9mm Hex expertise is unmatched in the marketplace.

    When individuals play out of doors sports activities, they use prophylactic braces.
    As Soon As you interact with the physician, you’ll know whether you have to
    purchase a knee brace. These braces are particularly designed to deal with issues associated to
    the patella. These can either be patellar instability or patellofemoral ache
    syndrome. Once worn, the braces are able to guiding the patella’s movement.
    As quickly because the U-shaped pad is around the kneecap, it
    helps in reducing the swelling and maintaining the knee’s perform.

    When you’re planning to buy knee braces, you have to contemplate some features.

    Due To This Fact, it’s finest to double-check together with your federation if you want to use the
    knee wraps in competitors. If you’re hesitant to
    use knee wraps because putting them on is tedious, try this spectacular and progressive design from Inzer.
    Kicking off the record with my suggestion for the most effective knee
    wrap general. Titan is among the most respected manufacturers that make a few of the greatest gym and powerlifting
    gear. A knee sleeve should be cosy, providing a fit with out limiting circulation.
    It’s important to measure your knee circumference and discuss with the manufacturer’s sizing chart for
    steerage.
    The knee sleeves for lifting (or another workout) should really feel
    like a second pores and skin – present and supportive, however not intrusive.
    Knee sleeves typically come in 3mm, 5mm, and 7mm and figuring out
    which one will work for you is important when trying to decide on. A 3mm sleeve is great for these endurance
    athletes since it is lighter and helps with the necessary actions.
    For these all around fitness people, a 5mm sleeve works great for it is thick however still
    permits for correct actions with bodily activity.
    Finally, the 7mm sleeve offers extra help and is utilized by
    heavy lifters who depend on their knees to hold lots of weight.
    You don’t need it to be too tight in order that it restricts movement and blood circulate, however you also don’t need it to be too loose so it doesn’t give you the most by
    means of meant use. The proper fit might be cosy and comfy
    whereas additionally feeling supportive.
    Sleeves add warmth and compression to the joint, making lifts safer and more stable.
    Whereas knee sleeves provide support and may aid in damage prevention by
    stabilizing the knee joint, they do not guarantee full immunity from injuries.
    They are a valuable software when used in conjunction with correct warm-up,
    technique, and total joint health.

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  3. Equally, the snatch and the clear and jerk are known as the “Olympic lifts”.
    Since 1920, every Olympics has included weightlifting competitions, which made their debut in 1896.
    The Sydney Olympic Video Games in 2000 noticed the debut of the women’s competitors.
    Different Olympic weightlifting weight lessons are created for the athletes based on their weight.
    A mountainous knurl is the most aggressive type of knurling
    because it has an apparent peak at each level.
    These are most commonly seen on powerlifting bars, however
    you additionally may discover them on competitors Olympic weightlifting
    bars, just much less pointy. The point itself will decide
    how aggressive a mountainous knurl is.
    This is essential as you want to study to drive your heels into the bottom if you pull for Olympic lifts.
    Pulling from the ground is the true check of your talent stage in the Olympic movements.
    Nevertheless, this is a big range of movement because the bar should travel all the finest way to your shoulders or even above your head!

    This much movement can put a beating on your body if that’s all
    you do. Subsequently, pulling from blocks merely lessens the range of movement while
    nonetheless permitting every side of the motion to
    be carried out. Further, as the bar shall be larger, you’ll have more extension in your joints, creating a
    extra upright torso. Start the motion with minimal flexion in your hips and knee and the bar hanging at your waist.

    There are four points on each knurl spike within the shape of a volcano.
    In my opinion, it’s one of the best knurl American Barbell has ever made.
    Nonetheless, in the broader image, I wouldn’t name it aggressive…not even close
    to the likes of Rogue Aggro. It’s about half the price of comparable bars from Eleiko, but
    I feel it brings more innovation to the desk, like
    the recessed bearings.
    In addition to the Olympic raise variations, there are additionally several different actions that you want
    to embody in your workout that can directly have an effect on your Olympic lifting efficiency.
    Identical as above, besides now you’re going to use triple
    extension and shrug to tug the bar upwards and pull your physique underneath.
    The muscle snatch merely has you holding onto the bar after which forcefully pulling the bar up with a shrug.

    A lot of Olympic lifting applications specify
    how a lot weight you must lift primarily based in your current one repetition maximum or 1RM for short.
    That’s nice for skilled lifters who know their 1RM, however impractical for novices who don’t understand how much they can lift.
    Olympic lifting training invariably includes dropping weights from overhead
    to the ground. Improper equipment will break, and no lifting platform means you’ll
    also damage the ground. As A End Result Of this equipment
    is specialised (and expensive), you most likely won’t find it anyplace apart from proper Olympic lifting gyms and some CrossFit packing containers.
    The Olympic lifts involve large ranges of motion, particularly at the knees, hips, and shoulders.

    Throughout these movements, the pace of the barbell continues to increase up till the tip of
    the second pull or drive part (Figure 4). An athlete that fails all three of his/her makes an attempt in both round is disqualified from the competitors.
    If this occurs within the snatch spherical, the
    athlete doesn’t compete within the clean and jerk. At the beginning of every round, the athlete who 
    requests the bottom beginning weight known as
    to the platform first. Weight is added to the bar progressively and might solely be elevated, never
    decreased. Athletes raise so as of requested weight till each competitor
    has made three attempts.
    Use this as a useful resource to seek out one of the best Olympic
    bar on your house gym. Rachael has helped numerous newbie lifters begin their energy journey, turn into proficient lifters and gain confidence in and out of doors of the health club.

    Working with Rachael, you’ll be able to expect to be pushed physically and
    mentally, be taught consideration to concentrate to element, and most of all
    to recollect to have enjoyable lifting weights.

    If you need excessive oxidation resistance and a great feel, stainless steel may be
    your finest bet, though it’s typically the costliest.
    If feeling is crucial factor to you, then naked metal or black
    oxide (one of my favorites), could additionally be best, and you’ll avoid wasting
    money. The chromes, zincs, and e-coats of the world work to find a steadiness between really feel,
    oxidation resistance, and worth.
    Germany’s Matthias Steiner, 13 months after the tragic dying of his wife,
    Susann, in a automotive accident, lifted a clear and jerk of 258kg (568 lbs) for probably the most
    emotional of victories. He held a picture of Susann as he accepted the gold medal
    on the rostrum. Steiner narrowly defeated Russia’s Evgeny Chigishev, who thought he
    had secured victory after a clear and jerk of 250kg (551 lbs).
    World champion Viktors Scerbatihs of Latvia needed
    to accept bronze. In the 105kg class, World champion Andrei Aramnau of Belarus broke three world records en route to gold.

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  4. Anavar cycles typically last for 4-8 weeks, adopted by a break
    of equal length (4-8 weeks) before starting a new cycle. This break period permits the body to get well and helps to forestall potential overexposure to the steroid.
    It is important to remember that the optimal Anavar dosage and cycle duration will depend
    upon individual objectives, tolerance, and potential unwanted aspect effects skilled.
    When stacking Anavar with other steroids, all the time bear in mind to be
    cautious and closely monitor your body’s response to forestall potential health
    dangers. Consulting with a healthcare skilled
    before starting any steroid cycle is extremely recommended.

    It’s particularly beneficial for people who’re cutting or making an attempt to reduce weight
    as a outcome of the boosted metabolism will assist
    them. It’s essential to recollect, although, that Anavar can induce bloating
    in certain customers, which is why an anti-estrogen ought to be included in your
    cycle. Clenbuterol is occasionally incorrectly referred to as a cutting steroid due to its anabolic results, no much less than in analysis.
    However, clenbuterol’s most potent trait in our expertise is its metabolic
    effects. Primobolan can add up to 10 pounds of muscle while
    inducing subcutaneous fat loss. Comparable to Anavar, Primobolan is more common amongst girls, with fewer
    incidents of virilization in our expertise.
    Turinabol has a low androgenic score, so it’s also generally recognized as the ‘Light Dianabol’.

    Tbol was developed in 1962 by the lab Jenapharm located in East Germany.
    Each ladies and men administer Tbol in two completely different varieties,
    corresponding to 1 mg + 5 mg tablets.
    Winstrol also reduces collagen production, which accelerates the aging course of
    and will increase the chance of injury. This dehydrating impact is the antithesis of Deca Durabolin and may be disadvantageous for bodybuilders who raise
    heavy weights. Our lipid profile exams have proven Winstrol to trigger vital shifts in cholesterol.
    This can also be readily apparent, because the epidermis might appear flushed or reddish in shade.
    Nonetheless, trenbolone doesn’t induce aromatization, inflicting important elevations in blood stress, that are attributed to vast reductions in HDL.
    Androgenic side effects are frequent with Anadrol, despite its low androgenic score of
    45. Consequently, male sample baldness, seborrhea,
    zits vulgaris, or benign prostatic hyperplasia (BPH) could occur (4).

    2) At All Times converse with a physician before beginning any new
    complement or exercise program. We have noticed Winstrol
    to trigger joint ache because of excessive elimination of water out of the body, which serves as a cushion for the joints.
    Deca Durabolin also raises prolactin ranges, which may
    diminish libido in males. We have discovered that the addition of cabergoline, a dopamine receptor, has an inhibitory impact
    on prolactin. We have discovered selective estrogen receptor modulators (SERMs) to be efficacious in lowering incidents of gynecomastia on Anadrol.

    A typical vary lies between 50 to one hundred milligrams per day, once more depending
    on an individual’s particular needs and tolerance levels.
    When stepping up the dosage, one should
    listen rigorously to their body’s suggestions.
    Making this adjustment cautiously and attentively paves the greatest way
    for optimum results. PCT after 7 days- Clomid/Nolvadex + HCG 250iu twice weekly so you remain fertile.
    And in relation to Anavar all of it relies upon if you are doing an Anavar only
    cycle, or are you stacking with some other steroids.

    When it comes to dosage males often take from 10mg-100mg, and women range from
    2.5mg-20mg. There have been reports of even larger dosages for both women and men, however this would drastically enhance the danger of side effects, particularly for women.
    That’s not all; the hormonal modifications triggered can, in flip, lead
    to mood swings and other emotional problems.
    Also, as we talked about earlier, Dianabol can enhance the body’s nitrogen retention. It
    works by transporting nitrogen to the tissue, the place it breaks down and converts into protein.
    Subsequently, the proteins shaped are taken in by muscle tissues
    for additional growth. If you wish to concentrate on rising muscle size,
    we’d strongly suggest going for a 12-week cycle of Sustanon 250 or Testosterone, as they’ll be far more effective.

    Here’s a degree of caution — this slicing steroid loses out
    to options like Winstrol as a result of it’s
    tough to supply and may be far more costly. So, we’d recommend exercising caution earlier
    than attempting out Anavar or a associated stack from a lesser-known model.

    In probably the most extreme circumstances, an precise coronary heart assault is not exceptional after using Clenbuterol.
    Unfortunately, if unwanted side effects referring to menstruation and fertility do
    develop, they will continue to be a problem even after
    you’ve stopped taking Clen. Clenbuterol has
    not been studied in depth for its results and dangers in humans at efficiency doses,
    so the exact cause of those severe issues isn’t properly understood.

    Anavar is a female-friendly steroid that hardly ever produces virilization effects, and
    the same could additionally be for Tbol. Tbol is barely stronger in nature so, Anavar is
    a safer compound for ladies, and it’s also used for medical treatment.
    The ‘before’ scenario often entails a physique that could
    be in form and even perhaps muscular, however missing
    the fine-toned definition and cuts that nearly all
    fitness enthusiasts aim for. It may also include carrying a bit of additional physique
    fat, particularly in hard-to-lose areas like the lower stomach or thighs.

    Newbies preferably opt for lighter compounds, similar to testosterone, during their first few
    cycles. When it involves burning fats in bodybuilding, a combination of heavy coaching
    and cardio is effective. Heavy weights assist construct muscle and
    improve energy, whereas cardio aids in fats loss.
    Additionally, consider incorporating fat-burning workout routines into your routine.
    Anavar also aids within the discount of physique fat and the expansion of blood vessels.

    This is completed by blocking the formation of sex-hormone-binding globulin, a hormone that sometimes binds
    to testosterone.
    Moreover, individualsshould be conscious of the authorized implications surrounding Oxandrolone use andcomply with the
    laws and regulations of their respective jurisdictions.
    Keep In Mind, maintaining theoutcomes achieved during an Anavar cycle is a long-term commitment thatrequires consistency and
    dedication. It is necessary to prioritize overallhealth and make sustainable way of life selections to sustain the constructive
    effectsof your efforts. However, girls who are able to
    danger their feminity for the sake of getting higher
    results from the exercises can mix Winstrol (in a small dosage, as talked
    about in the cycle above) with Anavar.

    References:

    what is anabolic [gitea.baobabfruit.Net]

  5. Anavar stands out as a outcome of its unique property of being a c17-alpha alkylated oral steroid.
    This attribute allows it to bypass the liver and
    turn into fully energetic, resulting in minimal
    hepatotoxicity. In Contrast to other steroids, Anavar is metabolized primarily by the kidneys, making it a gorgeous possibility for bodybuilders seeking to keep away
    from liver damage. In addition to muscle and energy improvements, Anavar has
    been reported to increase bone density and aid in restoration. These components contribute
    to its popularity among athletes in search of a aggressive edge.
    In addition, this versatile steroid has proven promising ends in girls and children dealing with osteoporosis, as
    it aids in promoting bone density. Due to its delicate nature, Anavar has been a most
    popular selection for medical applications as it poses fewer dangers
    when in comparison with more potent steroids.
    One of the most important issues you can do to maximise your Anavar results is to comply
    with a healthy diet and exercise plan. A nutritious diet for bodybuilding should encompass a
    steadiness of macronutrients together with carbohydrates, protein, and fats.
    In addition, dosages could need to be adjusted primarily based on the user’s body sort and particular goals.

    A nice bonus is its safety of cholesterol levels, which
    might offset the opposed cholesterol results of some other PEDs.
    Intermediate customers will not often want to exceed 20mg, and there’s little benefit in doing
    so. If you require extra highly effective effects,
    particularly for fats loss, this is the time to consider adding one different compound to your cycle.
    In this case, you would solely want 10mg of Cardarine, whereas 15mg of Ostarine will make this a potent fat-burning and muscle maintenance 8-week cycle.

    After all, men are just changing the levels of testosterone that should usually be
    there for wholesome functioning quite than taking higher doses to build muscle.
    When used at moderate doses and for restricted cycle lengths, Testosterone Propionate ought to
    not trigger the majority of customers severe cardiovascular points.
    Stacking it with more cardiovascular-stressing steroids will undoubtedly elevate the danger.
    Steps could be taken to reduce stress on cardiovascular well
    being, like together with omega-3-rich meals in the food plan and/or together with a fish oil complement.
    Including regular cardio workouts in your coaching is
    also nicely worth contemplating. This is a steroid you must use
    without worrying about liver enzyme values. As talked about, aromatase inhibitors can compound the unfavorable changes to cholesterol that this
    steroid might already bring about.
    However, in apply, we discover girls expertise a quantity of signs of clinically low testosterone levels
    following anabolic steroid use. Previously, we cited a research
    that stated males taking 20 mg a day for 12 weeks skilled a 45% lower in testosterone levels.
    This was an extreme cycle duration, with a standard cycle size
    of 6–8 weeks for men. From this examine, we will conclude that pure testosterone manufacturing is
    prone to stay fairly excessive if a reasonable dose or cycle is performed.
    Nonetheless, it is important to note that the use of Anavar
    and different anabolic steroids carries potential dangers and
    side effects.
    Some men exclusively use EQ for performance positive aspects and never essentially for bulking and even slicing.
    Unnecessary to say, EQ is a legendary AAS for rising stamina
    and endurance. As A End Result Of it’s virtually all the time stacked with other
    AAS influencing your outcomes. These are the
    core results of Equipoise, and sure, they take some time to
    kick in, however guys will always be impressed when Boldenone is taking full
    impact anywhere from the eighth to the 12th-week mark.

    These features make EQ a mighty preserver of muscle and an anabolic compound that can promote
    lean muscle development. Equipoise is well known for enhancing
    power, endurance, and other efficiency measures in people, making it a gorgeous PED for athletes.
    Baseball, tennis, and martial arts are all sports the place one or more professionals have
    tested positive for utilizing Boldenone.
    These two potent steroids mixed can create significant dangers when you
    don’t know what you’re doing. These steroids
    will provide fast outcomes that may bring a few very fast body transformation in a short and sharp 6-week
    cycle. If you’re bulking with Testosterone Propionate,
    which is its major use, then a small amount of fluid retention isn’t
    always undesirable, as it can improve your
    look considerably.
    Nonetheless, AIs are also thought of the most effective approach to control estrogen. This leaves you with the person choice of choosing a
    SERM or AI, and your selection will come down to
    your cholesterol health and the way severe
    your estrogenic unwanted facet effects are. In an effective low season bulking cycle, both these compounds
    can produce moderate muscle features with out the extremes of Dianabol or Anadrol.
    Expect more sluggish and regular gains on this cycle, with EQ being a
    slower-acting steroid you’ll have the ability to inject as quickly as weekly.

    They are more doubtless to use Testosterone Propionate as a hormone-support compound to exchange
    the suppression of pure testosterone whereas using more potent steroids.
    You will find that Testosterone Propionate is incredibly
    versatile, and like all testosterone esters, you should use it in nearly any steroid cycle.
    Males will blast and cruise with Testosterone Propionate or run it solely for TRT
    functions.
    Lastly, individual components corresponding to genetics, metabolism,
    and hormone ranges can impression how Anavar impacts
    each individual. While some customers may experience important
    positive aspects in strength and muscle mass in the
    initial two weeks, others might even see extra gradual modifications.
    Understanding the half-life of a drugs is crucial when it comes to maximizing its benefits while minimizing any potential unwanted facet effects.

    You can use Deca at low doses solely for joint help and restoration, however
    beneath, I detail a performance dose of each these AAS to give attention to bulking and strength gains.
    Feminine results will revolve around power and muscle gains, with women being
    very aware of low doses and the anabolic effects it delivers.
    Permanent changes to the voice are a criticism we hear
    about – however any feminine who chooses to take Deca will notice the true chance of this occurring.
    NPP isn’t an especially fast-acting steroid, so cycle
    size ought to provide enough time to see the advantages of
    this highly effect compound. The frequency of injections should
    be three per week, where the weekly dose is split evenly between injections.

    Are you a bodybuilder contemplating Anavar to extend your muscle mass and strength?

    Before doing so, it’s necessary that you simply understand the shelf
    life of this particular anabolic steroid. Still,
    Primobolan has a slightly totally different chemical construction from most oral steroids, so it has
    a much decrease threat of hepatotoxicity. This
    doesn’t mean there could be zero threat of the liver
    being affected, though, however lower doses of oral Primobolan are safer than most other oral steroids.

    Unbelievable strength and pumps are a standard characteristic of any constructive Tren evaluations.

    This improves exercises, and you’ll really feel like every exercise is enhancing in a
    single area or another. This means increased weights, extra reps, and larger capability
    to work out well past your regular level. Muscle positive
    aspects can differ considerably on a Tren cycle, with your outcomes being different from
    the next man because of the variables involved.
    Food Regimen, training, cycle length, dosage, different compounds used, and your body kind and metabolism will all factor into your results.

    References:

    dbol steroids results (https://zomi.photo/joiedemaio0791)

  6. Some people won’t experience any adverse results at all when using
    HGH. More critical side effects are more probably
    to occur at very high doses or when HGH is used continually for years,
    and this is to be averted. You can experience these restoration benefits even at
    lower doses as a end result of one of many core functions of HGH is to
    build, repair, and maintain muscle. Repairing muscle after train damage or harm is achievable amazingly nicely by HGH, past
    what we see with anabolic steroids. For most males an Anavar cycle will be finest served
    for the cutting course of or weight-reduction plan phase;
    the phase in-which a person is looking for a ripped physique.

    Most males who supplement with Oxandrolone for this objective
    will discover 50mg per day to typically be a good place to
    begin with 80mg per day being usually protected.
    This can lead to additional hormonal imbalances and potential unwanted effects.
    Even when you merely use Anavar, you still require post-cycle remedy because, without it, your pure testosterone production function is not going to be restored for lots of months.
    In the in the meantime, you will likely expertise
    the disagreeable symptoms of low testosterone. At a dosage of
    50–60 mg per day for four weeks, it is doubtful that Anavar will
    suppress your appetite. (Personally, I’ll use the drug for a
    minimum of 6–8 weeks.) Spreading out my dose throughout the day at
    the similar tempo every time (20 mg/20 mg/20 mg) yields the
    best outcomes for me.
    One question that a lot of people is asking is whether it is possible to achieve the benefits of Anavar and not utilizing
    a workout regime. The reply is yes, you probably can obtain the advantages
    of Anavar with no workout so long as your physique has extra fats.
    This drug has been shown to be helpful for this function by the United States Meals and Drug Administration (FDA).
    A lot of individuals have reported that the Anavar outcomes ladies experience are
    incredible such as body re-composition. It’s been mentioned that fat loss is much more noticeable with Anavar than other steroids.

    Anavar will make men’s muscle tissue rather more noticeable, as subcutaneous fluid is pushed out and fats is burned.
    Men on a chopping cycle with Anavar can count on an outstanding
    fat loss, and it will be fairly fast because Anavar is a quick-acting steroid that you’ll only
    use for eight weeks max. Once once more, Anavar is taken into account relatively gentle on the liver in contrast with other oral steroids as it passes via the liver faster.
    Nonetheless, don’t discount the risk – your response and sensitivity
    ranges can vastly differ from the next person for some individuals.
    At its most basic, Anavar is almost at all times stacked with Testosterone
    for hormone substitute purposes.
    Improvements in muscle hypertrophy are reflected in the user’s 2 kg weight gain, despite decreasing her body fat percentage.

    It’s crucial to monitor hormone ranges and
    general well-being in the course of the PCT section to ensure a
    smooth transition again to pure hormone production. Consulting with a healthcare professional experienced in women’s hormone management is very
    beneficial to tailor an acceptable PCT protocol in your specific needs and objectives.
    By implementing an appropriate PCT, you probably can assist preserve the features achieved throughout your Anavar cycle while safeguarding your long-term health.
    After the four-week Anavar cycle, noticeable changes might
    include leaner muscle tissue, increased muscle definition, and enhanced strength.
    Depending on the individual, some customers might also experience an improvement in their athletic efficiency.
    Nevertheless, being vigilant for the steroid’s
    potential side-effects, corresponding to changes in menstrual cycles or indications of virilization,
    can’t be ignored.
    Some girls select to stack Anavar with Winstrol for even more
    pronounced fat loss. While this can result in spectacular outcomes, it additionally increases the danger of side effects, so
    caution is key. This term refers to taking brief breaks, or even no break at all, between Oxandrolone cycles.
    Extra just isn’t at all times better, and with out enough restoration time, your physique could endure
    from constant exposure to the steroid. Recuperation intervals are mandatory
    to let your natural hormonal balance return to its regular state and to provide your liver
    an important break. Some individuals may be tempted to enterprise
    past the recommended thresholds within the pursuit of extra impressive gains.
    This emphasizes the importance of sticking to accountable dosage parameters.

    Nevertheless, since most people will stack Primobolan with other steroids that may themselves trigger hepatotoxicity, it’s important to listen to the risks to the liver of every compound you’re taking.
    Still, Primobolan has a barely totally different chemical
    construction from most oral steroids, so it has a
    a lot decrease risk of hepatotoxicity. This doesn’t mean there might be zero threat of the liver being affected,
    although, however lower doses of oral Primobolan are safer than most other oral steroids.

    This is as a end result of of its capacity to increase protein synthesis, which helps
    the body restore and rebuild broken muscle tissue extra
    shortly. This is usually a great profit for ladies who are trying
    to enhance their strength and muscle mass without the danger of
    overtraining. This might embody mild energy increments, a
    firming of the muscle, and a discount in physique fat.
    The impact of such modifications are normally more
    profound in beginners, whereas skilled customers may observe a
    somewhat extra regular shift in course of improved muscle definition and power.

    Purchasing anabolic steroids from unregulated sources poses important well being
    dangers and authorized penalties. This is because anabolic steroids additionally have an effect on a woman’s hormones, with their endogenous testosterone levels declining.
    In distinction to anabolic steroids, a woman’s dose of
    clenbuterol is often similar to a man’s. Anavar, or oxandrolone, is amongst the most commonly
    used anabolic steroids, with both men and women biking it.

    It’s additionally an costly androgen anyhow, so
    massive doses are going to burn much more of a gap in your
    pocket. For girls, it’s a completely completely different animal; it’s best due to its low anabolic and androgenic
    nature; it’s mild, not toxic, and doesn’t trigger much virilization. Doses are 10-20mg every day, however more
    will trigger a rise in muscle growth, but additionally
    unwanted effects. Advanced users typically improve the oral dose up to 200mg
    day by day, preserving in thoughts that these doses are
    unlikely to current the dangers of liver
    toxicity.

    References:

    legal steroids.com (neuronerecruitment.com.au)

  7. After reading you will be able to start out one of the
    best Anavar cycle on your wants. For the feminine efficiency
    enhancing athlete, regardless of the purpose of use,
    5-10mg per day is normally the right dose. If extra is desired and 10mg per day has been well-tolerated, 15mg per day may be tried the
    subsequent go round. Nevertheless, every improve in dosing
    will increase the chance of virilization.
    This is as a end result of men are likely to tolerate the
    drug significantly better than women do. Rarely, this drug has brought on severe, sometimes fatal liver issues
    together with liver failure, liver cysts,
    and liver tumors. Tell your doctor promptly if
    you have any signs of liver problems such as stomach/abdominal pain that’s
    sudden or doesn’t go away, yellowing eyes/skin, dark urine or uncommon tiredness.
    If you do expertise any unwanted effects, it’s necessary
    to scale back your dosage or cease taking Anavar altogether.
    Additionally, you should all the time consult together with your physician before beginning any new supplementation regimen. It’s important to note
    that Anavar can have some delicate unwanted effects, such as complications, nausea, and zits.

    Some are more serious than others, and a few solely affect sure people.
    It is necessary to remember that everybody will react
    in a different way to every steroid, so you will want to do your analysis earlier than taking any sort of supplement.
    The optimum Anavar dosage for endurance athletes ranges from 20 to eighty milligrams per day,
    relying on your experience level and targets.
    Newbies should start with a low dose of 20 to
    30 milligrams per day, while more skilled athletes may profit from the next dose of up to 80
    milligrams per day. It is value noting that Anavar usage can end result in side effects corresponding to
    liver injury, hair loss, zits, and modifications in mood and behavior.

    Powerlifters should monitor their health carefully and seek medical attention if any opposed results
    arise. General, Anavar dosage for athletes must be rigorously considered and monitored to realize optimum outcomes whereas minimizing the risk of potential unwanted effects.

    Additionally, Anavar is known to facilitate fat loss by increasing metabolism and selling a more environment friendly utilization of stored physique fat as an power supply.
    This dual action of muscle building and fat burning is extremely fascinating for bodybuilders aiming to
    achieve a lean and chiseled look. When integrated into a well-designed steroid
    cycle, Oxandrolone can provide quite a few advantages.
    It is often used throughout cutting phases to preserve
    muscle mass whereas shedding body fats. It can also be used
    during bulking cycles to reinforce strength and forestall excessive weight
    gain. Moreover, Anavar is commonly utilized in bridging
    phases between cycles to help keep gains and facilitate recovery.

    Transferring those cussed kilos around the waist is easier if you’re lean. Anavar is going to dry the
    physique and improve your definition and vascularity.
    Restoration occasions will be exceptional, permitting you to work out extra
    regularly and intensively with little downtime. It can come as
    a surprise that Anavar, for women, regardless of being a steroid
    hormone, may cause fewer unwanted facet effects than HGH.
    At low doses, many women can avoid virilizing unwanted effects with Anavar.
    Whereas HGH has a unique side effect profile, most people will
    nonetheless experience some of them, even at decrease doses.

    This is particularly true contemplating how incessantly it
    is counterfeited and substituted for methandrostenolone on the black market (Dianabol).

    Because testosterone helps preserve lean muscle mass, this
    is the case. Superior users commonly enhance their daily Anavar dosage to between 50 and 70 mg whereas continuing an 8-week cycle.
    A testosterone ester should also be included in an intermediate cycle.
    Again, the dosage will depend on what you’re seeking to accomplish and whether
    or not this shall be an aggressive cutting
    cycle. The results of Anavar on the feminine physique might be significantly stronger, even at considerably
    lower doses, than those utilized by males
    to get the same outcomes.
    Remember, everyone’s physique is exclusive, so it’s essential to
    listen to your physique and make adjustments accordingly.
    Combine these tips with dedication, discipline, and a optimistic mindset to unlock the empowering advantages of Anavar dosing in your fitness
    journey. As it is not a potent bulking steroid,
    there is no benefit to taking it at extraordinarily high doses.
    Not solely will it not increase outcomes, however it will additionally elevate the hazard of side effects, and it will be a waste
    of money because this steroid isn’t the cheapest one obtainable.
    Diuretics are another choice, but they are not
    really helpful for bodybuilders since they may place further strain on their kidneys
    and lift their threat of growing renal sicknesses.

    Tauroursodeoxycholic acid (TUDCA), taken at a day by day dosage of
    500 milligrams in its place dietary supplement, could supply shoppers further safety.

    As we have mentioned above, the really helpful Anavar dosages
    for men and women are quite different. As A Result Of of the attainable danger to the infant, breastfeeding isn’t
    recommended whereas utilizing this drug. Tell your doctor if you become bed-ridden (unable to walk) for a chronic time whereas utilizing this medicine.

    What makes Anavar completely different from most different anabolic steroids is their seemingly non-existent androgenic results.
    They carry a relatively low risk of masculinizing unwanted
    effects, whether deepening voice or growing too much body hair.
    This method, Anavar remains a safer choice for women trying to
    develop their physique without dropping their femininity.

    From my expertise, incorporating both Winstrol and Anavar right into a
    chopping cycle can result in spectacular outcomes.
    The timing of Anavar consumption in relation to your train routine can affect its effectiveness.
    If, after a cycle, a person stops going to the fitness center and begins binge consuming junk meals, gains are more likely to diminish.
    Sure, typically we see users retain results from
    Anavar after a cycle. Usually, there is not a considerable crash post-cycle like
    other steroids could cause, making it potential to maintain measurement and
    strength positive aspects. Although Anavar may be a less toxic compound compared
    to different anabolic steroids, its advantages are not with out risk.
    Anvarol is finest suited to men or women who wish to reduce their
    physique fats proportion, whilst simultaneously growing muscle tone and
    constructing lean muscle.
    If you have a historical past of coronary heart attacks, hypertension, strokes or cardiac ailments, then you should
    forget about Anavar cycles. The use of Anavar increases the risks
    of arterial ailments because of the negative shifts it causes on the
    degrees of dangerous and good cholesterol within the body.

    But aside from these unwanted effects, the opposite impacts that Anavar have within the physique are very minimal.
    There is no denying that Anavar 50mg happens to be some of the well-liked steroids you
    will hear folks mentioning within the bodybuilding trade.

    Nursing discontinuation or oxandrolone cessation is
    beneficial for mothers who are breast-feeding.[47397] Oxandrolone is an artificial testosterone derivative.

    As with some other treatment, it’s a good suggestion so that you just can speak
    to your physician before taking any new medications. If you
    would possibly be battling gaining the burden you should be healthy, you might want to take a medication like oxandrolone.
    This has been confirmed to be very effective in serving to folks meet their weight objectives and offering
    a broad variety of different advantages to the person who is
    taking this product.

    References:

    Mass Gain Steroids

  8. En contraste con los esteroides anabólicos orales, los
    esteroides anabólicos inyectables tienen una ventaja significativa en que no dañan el hígado, ya que no pasan por el tracto digestivo, y tienen una larga vida media.

    Todos los productos que puedes comprar en nuestra
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    Garantizamos que todos los esteroides que usted compra de
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    Miles de personas se preocupan constantemente por su seguridad cuando usan esteroides anabólicos u otros fármacos.

    La mejor manera de consumir esteroides androgénicos anabólicos es comenzar con dosis más
    bajas y aumentarlas según los requisitos individuales.
    Nunca use su dosis más alta o ciclo prolongado porque
    puede causar varios efectos secundarios negativos
    y afectar su salud. Los esteroides orales son esenciales para aquellos atletas y culturistas principiantes que no
    son aficionados a las inyecciones pero que desean iniciarse
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    está probablemente en el lugar equivocado.
    Además, el abuso de esteroides puede tener efectos
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    metiendo antes de realizar un pedido en línea. Comprar esteroides
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    si estás buscando en la cantidad de tiendas on-line o sitios net
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    Si sigues los consejos anteriores, aumentarás tus posibilidades de comprar el producto adecuado.
    Los culturistas, atletas, levantadores de pesas y levantadores de pesas
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    Los esteroides anabólicos son los compuestos
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    Mejora significativamente la fuerza y la resistencia del usuario
    para realizar un entrenamiento más intenso, y también mejora el rendimiento common de
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    Hemos estado en el “negocio de los esteroides” durante mucho tiempo y creemos
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    Hemos estado vendiendo esteroides anabólicos, tanto orales como inyectables, hgh y otros productos desde 2009.
    La mayoría de nuestros productos – esteroides anabólicos, hgh, péptidos se producen en Tailandia – también llamado como ” paraíso de los esteroides ” en farmacia
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    Las drogas de la categoría de los esteroides anabolizantes, o AAS, se utilizan en el deporte
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    El enfoque de su uso varía mucho en función de la experiencia del usuario con el
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    la familia de las sustancias sintéticas relacionadas con las hormonas sexuales masculinas
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    (efectos anabólicos) y el desarrollo de características sexuales masculinas (efectos androgénicos) en hombres y mujeres.
    Se utiliza el término de “esteroides anabólicos”
    en este informe debido a su familiaridad, aunque el término correcto para estos
    compuestos esteroides anabólico-androgénicos”.
    En mega-steroids.is, le ofrecemos una amplia variedad de esteroides anabólicos y diferentes suplementos para nuestros clientes. Si quiere comprar productos auténticos para lograr sus objetivos de culturismo o mejorar su apariencia física, mega-steroids.is es la mejor opción para usted. Puede comprar esteroides inyectables o esteroides orales de nuestro sitio net para conseguir su sueño. Si deseas comprar esteroides on-line, elige solo productos de alta calidad de proveedores confiables y sitios internet confiables que ofrezcan esteroides a la venta. Nuestra tienda de esteroides anabólicos online ofrece una amplia variedad de medicamentos esenciales que pueden aumentar significativamente tus ganancias de fuerza y masa muscular. Si no está seguro de dónde comprar esteroides musculares de alta calidad y originales, le recomendamos que lo compre en nuestra tienda on-line.
    Vale la pena señalar que hoy en día, la compra de esteroides de alta calidad en España es tan difícil como siempre debido al creciente número de productos falsos en el mercado. Este sitio net utiliza Google Analytics para recopilar información anónima, como el número de visitantes del sitio y las páginas más populares. Es recomendable consultar a su médico antes de usar esteroides anabólicos porque si tiene algún historial médico fuerte o alguna enfermedad, no pueden usar esteroides anabólicos. Pida asesoramiento de su médico u otro profesional de la salud antesde usarlo.
    Los esteroides orales a la venta en nuestra tienda son Anavar u Oxandrolona, Anadrol u Oximetolona, Dianabol o Metandienona, Primobolan, Proviron, Turinabol, Winstrol o Estanozolol y otros. Todas las certificaciones esenciales y la legalidad se pueden comprobar fácilmente en el sitio net del fabricante original utilizando los códigos de serie únicos escritos en el embalaje exterior de cada producto. Se ofrecen descuentos de hasta el 10% en los pedidos al por mayor y en los pedidos realizados por clientes habituales.
    Nuestra tienda online ha sido creada para que la gente se sienta mejor consigo misma. Ofrecemos consultas gratuitas a todos los visitantes del sitio, incluidos los usuarios anónimos. Puede comprobar rápidamente los detalles de su pedido haciendo clic en seguimiento de su pedido y también echando un vistazo a nuestros diferentes depósitos con los detalles del tiempo promedio de envío y países. Esto garantiza que si su pedido se pierde en tránsito, o si los productos se dañan o son confiscados durante las inspecciones de aduana en el camino, nuestro private reemplazará y volverá a entregar sus artículos sin costo alguno para usted. El acné es un efecto secundario muy frecuente de los esteroides anabólico-androgénicos. Después de completar el curso de AAS, es necesario para restaurar su propia producción de hormonas. Para ello se utilizan clomifeno, tamoxifeno, hepatoprotectores y otros fármacos.

    References:

    why do anabolic steroids differ from other illegal drugs? (http://Www.aytokariyer.Com.tr)

  9. Además, si quieres mantener ese nivel muscular,
    debes seguir consumiendo las drogas, porque al momento que dejes
    de consumirlas, vas a perder todo lo ganado. Los esteroides son un “atajo” para crecer muscularmente, como lo muestran este [30] y otros
    estudios. Ahora bien, así como hay esteroides, están los corticoides, que son también un tipo de esteroides.
    En medicina, se utilizan los esteroides cuando tu organismo produce una cantidad baja de testosterona, como el retraso de la pubertad y algunas clases de impotencia sexual.

    Hace esto inicializando el traspaso de los genes de igual modo que la Hormona Luteinizante LH,
    de este modo , causa que las células de Leydig produzcan testosterona.
    Podemos aumentar la producción de LH y de FSH con nuestro tamoxifeno
    y entonces, directamente, estimular las células de Leydig también para producir grandes
    cantidades de testosterona por diferentes rutas!
    Sin embargo, también cumple en papel como un anti-estrogénico en la pituitaria,
    por lo cual incrementa la LH y la FSH, lo que resulta
    en un aumento en la testosterona. Los andrógenos hacen eso y
    luego atacan otros tejidos dentro del cuerpo,ya que se colapsan los receptores androgénicos
    (AR). Cuando un andrógeno se acopla a un receptor en el inside de
    la célula, activa el traspaso de genes específicos. Significa que la molécula de un esteroide le da a una célula un mensaje para realizar un acción.
    ?? En el año 1996, Bhasin realizó un estudio que marcó un antes y un después en la ciencia al rededor de los esteroides anabólicos,
    que incluso a día de hoy es bastante mencionado. En este ensayo se examinó el efecto de
    los anabolizantes en la ganancia de masa muscular en una serie de jóvenes sanos durante 10
    semanas. Entonces, si desea alcanzar sus objetivos de culturismo,
    agregue esteroides a su dieta con la recomendación de sus entrenadores.

    El síntoma más común es la ginecomastia, es decir, el crecimiento y desarrollo de las glándulas mamarias en los hombres.
    De esta manera, toda la producción espermática y hormonal se
    encuentra regulada por el eje hipotálamo-hipófisis-testículo.
    Esto significa que, cuando hay una elevada producción espermática, la testosterona envía una señal al cerebro
    y se bloquea la síntesis de LH y FSH secretadas por la hipófisis y encargadas de estimular la espermatogénesis.
    Esta guía de terapia posterior al ciclo lo ha guiado a través de todos los pasos del proceso.

    El physician Invoice Roberts menciona que «5 mg de Anavar es aproximadamente equivalente a 25 mg de Anadrol en términos
    de riesgo de virilización». Esto sugiere que el Anadrol podría ser uno de los mejores esteroides para mujeres, considerando que 5 mg de Anavar es una dosis muy baja.
    Además, la globulina fijadora de hormonas sexuales (SHBG) puede ser perjudicial para las mujeres cuando está
    elevada, ya que libera más testosterona activa.

    Sin embargo, el Anadrol no se une eficazmente a los receptores de SHBG,
    por lo que sus niveles no aumentan significativamente. Una ventaja de
    la inyección de Primobolan es su menor impacto negativo en los niveles de colesterol.
    Sin embargo, es poco possible que cause un aumento en la presión arterial, aunque las mujeres deben monitorearla constantemente durante el ciclo.

    Sin embargo, tales beneficios son relativamente
    leves en comparación con los esteroides de aumento de volumen de gran alcance (como la testosterona), en nuestra experiencia.
    El ciclo anterior está diseñado para usuarios intermedios de esteroides que utilizan dosis
    moderadas. En cambio, un principiante puede querer ejecutar un ciclo
    de 6-7 semanas con dosis más bajas, siendo 350 mg/semana para la testosterona y
    15 mg/día de Anavar durante las primeras three
    semanas, seguido de 20 mg/día durante las últimas 3 semanas.

    Naturalmente, este ciclo puede aumentar los efectos secundarios en comparación con el protocolo para principiantes.

    Hemos encontrado que la pérdida de grasa lograda con esteroides es permanente, y la única manera de que esto se revierta
    es si la persona come en exceso y gana grasa corporal.
    La hormona del crecimiento humano, o HGH, es una hormona peptídica que los culturistas toman para mejorar la quema
    de grasa y aumentar la hipertrofia muscular.
    También vemos a hombres tomar Anavar como su primer ciclo (en lugar de testosterona), si la ganancia de masa es menos
    prioritaria y la pérdida de grasa es el
    objetivo principal.
    Si no había notado adelgazamiento del cabello antes del uso de esteroides, entonces
    debería notar que su cabello comienza a espesarse una vez que deja de usar
    los esteroides. A menudo es suficiente si el atleta comienza su ingesta
    preventiva de Nolvadex sólo tres a cuatro semanas después de la ingesta de anabólicos.

    Los atletas que tienen tendencia de ginecomastia, retención de agua fuerte,
    y aumento de los depósitos grasos con los esteroides como Dianabol (D-bol), Testoviron Depot,
    Anadrol, y Deca Durabolin normalmente toman mg/día.
    Clomid es especialmente útil cuando fue suprimida la propia producción de testosterona del
    cuerpo debido al uso de esteroides anabólicos / androgénicos.
    Actúa en el cuerpo como hormona luteinizante, responsable de estimular
    al cuerpo para producir testosterona. Se suministra de three
    a 7 días después de terminado el ciclo (esto depende del tiempo de duración de los esteroides en el sistema) en dosis de 5000ui a 10,
    000ui de acuerdo a la duración del ciclo y a la cantidad y tipo de sustancias usadas.
    Exceder la dosis o usarla por mucho tiempo constante puede hacer que se pierda
    este efecto.
    En raros casos pueden ocurrir náuseas, vómitos, calorones,
    entumecimiento, y visión manchada. En las mujeres
    pueden ocurrir ciclos menstruales irregulares, los
    cuales se manifiestan en un sangrado menstrual más débil o inclusive periodos perdidos por
    completo. Aquéllos que ya tienen un bajo nivel de grasa corporal logran una dureza muscular visiblemente mejorada con el uso de Nolvadex.
    A primera vista parece algo inconcebible, pero examinándolo mejor,
    las razones están claras. Los Bodybuilders que usan Nolvadex también usan esteroides anabólicos al mismo tiempo.
    Puesto que la mayoría de los esteroides aromatizan fuertemente,
    es decir parte de la sustancia se convierte en estrógenos, los bodybuilders hombres pueden experimentar una
    elevación significativa en el su nivel, normalmente bajo, de estrógenos.

    Sin embargo, es importante tener en cuenta que la oxandrolona es un medicamento que requiere una prescripción médica y
    que puede tener efectos secundarios graves si se usa incorrectamente o en dosis demasiado altas.
    Además, su uso debe ser supervisado por un profesional de la salud y debe ser parte de un programa integral de
    fitness y nutrición. La forma más común de daño hepático característica del uso/abuso de los esteroides anabólicos orales es bloqueando el normal flujo de la bilis hacia el
    duodeno, lo cual es un estado patológico llamado .
    Supongamos que un proveedor de atención médica determina que los esteroides
    son apropiados para usted. En ese caso, discutirán los
    riesgos y beneficios potenciales de tomar el medicamento y proporcionar instrucciones sobre cómo
    usarlo de manera segura. Los esteroides aumentan la producción de glóbulos rojos y ayudan a mantener el volumen sanguíneo.

    References:

    why is steroid Use among athletes dangerous to Their health [http://www.keeperexchange.org]

  10. Tu cuerpo fabrica sus propios esteroides (también conocidos como
    “esteroides corticosuprarrenales”), que te ayudan a combatir el estrés y a desarrollarte
    durante la pubertad. También hay un tipo de medicamento llamado esteroides (también conocidos como corticosteroides) que
    la gente puede tomar cuando tiene dolor, asma o problemas
    en la piel. Pero estos no son los tipos de esteroides a los que nos referimos cuando hablamos
    sobre el rendimiento deportivo y la musculación. La aspirina está
    aprobada para su uso en el tratamiento de dolor, ictus, ataques cardíacos y artritis.
    Este medicamento contiene ácido salicílico, por lo que no debe utilizarse en niños y adolescentes.

    El uso del salicilato en niños se ha relacionado
    con el desarrollo del síndrome de Reye, una enfermedad grave que provoca daños en el hígado y en el cerebro.

    La aspirina funciona para aliviar el dolor mediante el bloqueo de la producción de
    hormonas locales (prostaglandinas) que causan dolor e inflamación.
    Anavar es una alternativa más segura para las mujeres, ya que tiene un perfil androgénico más bajo
    y es eficaz para promover el tono muscular
    y la reducción de grasa sin los riesgos severos asociados con esteroides anabólicos más potentes.
    Los esteroides son compuestos sintéticos diseñados para imitar los efectos de
    la testosterona, la hormona masculina primaria responsable
    del desarrollo muscular, la fuerza y varias
    otras funciones fisiológicas. Los esteroides que generalmente pueden adquirirse en una farmacia
    sin receta médica incluyen los corticosteroides tópicos,
    inhalados, oftálmicos y orales. Estos esteroides tienen diversos usos y beneficios,
    pero también pueden tener riesgos si no se utilizan correctamente.

    Busque marcas y productos de buena reputación que se hayan sometido a pruebas de terceros para verificar su pureza y potencia.

    Deca Durabolin generalmente se administra mediante inyección intramuscular.
    La inyección generalmente se administra profundamente
    en el tejido muscular, como los glúteos o los muslos.
    La frecuencia de las inyecciones depende de la dosis y del ciclo específico que
    se siga. Se ha informado que Deca Durabolin brinda alivio y mejora la salud de las articulaciones y los ligamentos.
    Mejora la síntesis de colágeno en el cuerpo, que apoya la estructura y función de las articulaciones, tendones y ligamentos.
    Nuestros ciclos están diseñados de manera completa y equilibrada,
    asegurando un stability ideal entre cargas androgénicas,
    anabólicas y el uso de protectores (antiestrógenos y hepáticos).

    Normalmente el crecimiento de los niveles de testosterona durante la pubertad simula el crecimiento esquelético y finalmente lo detienen, “cerrando” la punta de los huesos que se alargan. Los
    esteroides inyectables proporcionan una liberación constante y prolongada, asegurando un crecimiento muscular sostenible, mientras que los
    orales ofrecen un potente impulso inicial para resultados rápidos.

    El Proviron estabiliza los niveles hormonales,
    optimizando la biodisponibilidad de la testosterona, y los protectores
    hepáticos garantizan la seguridad y eficacia a lo largo
    del ciclo. Es posible que veas anuncios de ese tipo de suplementos en web en las contraportadas de
    las revistas de culturismo. Muchos de ellos están prohibidos
    en Estados Unidos, mientras que hay otros que siguen siendo legales.

    Su función consiste en ayudar con la modelación del cuerpo y mejorar el rendimiento y la resistencia en los entrenamientos.

    No, la principal diferencia radica en la concentración y la potencia de los
    esteroides. Los esteroides que requieren receta médica suelen ser más potentes
    y pueden causar efectos secundarios más graves si no se
    utilizan correctamente.
    Una rutina constante y desafiante te mostrará resultados mucho mejores que tomar esteroides y trabajar en exceso tus músculos.
    Al igual que con otros suplementos de venta libre, presta atención a los ingredientes adicionales que puedan causar reacciones alérgicas
    o efectos a largo plazo en tu salud. Fíjate bien en los ingredientes adicionales en los suplementos que podrían tener efectos secundarios
    o causar reacciones alérgicas.
    La venta de esteroides se encuentra regulada por la ley, la cual establece ciertos requisitos y restricciones que deben ser cumplidos por los proveedores.
    En este sentido, es fundamental tener en cuenta que comprar esteroides sin respetar la normativa vigente puede acarrear consecuencias legales.
    Los esteroides pueden ser legalmente recetados por médicos para tratar condiciones médicas específicas como la deficiencia de testosterona, el
    retraso en el crecimiento, y otros trastornos hormonales. En estos casos, su uso está autorizado siempre y cuando se sigan las indicaciones del profesional de la salud y se adquieran a través de canales legales.

    Independientemente de que sean legales o ilegales, estos tipos de suplementos pueden causar problemas de salud.
    Los niños NO deben tomar ningún suplemento que contenga esteroides, ni siquiera
    aquellos cuya venta esté permitida. El naproxeno es un antiinflamatorio no esteroideo con receta utilizado para tratar el dolor
    leve a moderado causado por la artritis, la gota, los calambres menstruales y la bursitis.

    Este medicamento puede causar algunos efectos secundarios que requieren atención médica
    y algunos que no lo necesitan. Según la Clínica Mayo, los efectos secundarios del naproxeno que no requieren atención médica incluyen zumbido en los oídos, flatulencia,
    malestar de estómago, sequedad de ojos, insomnio,
    hinchazón de las articulaciones y somnolencia.
    Deca Durabolin es muy apreciado por su capacidad para estimular la síntesis de proteínas
    musculares, lo que conduce a ganancias significativas en la masa muscular y
    la fuerza. Promueve la retención de nitrógeno en los músculos, que es esencial para el crecimiento y
    la recuperación muscular. Incluye Sustanon, Decanoato de Nandrolona y Boldenona, tres compuestos
    que promueven una liberación estable de testosterona y un desarrollo muscular sostenido.

    En la mayoría de los casos, se pueden pedir esteroides
    de origen sintético. Suelen ser derivados artificiales de hormonas naturales y sirven para mejorar rápidamente la condición atlética.
    Estos incluyen Turinabol, Methandrostenolone,
    Parabolan, Methandienone, Clenbuterol, y
    así sucesivamente. Son un grupo especial de fármacos destinados a aumentar
    las características de fuerza y el rendimiento
    general de los atletas. Suelen utilizarse para preparar competiciones deportivas o después de la temporada baja, cuando el deportista ha
    estado de vacaciones y no ha acudido con frecuencia al gimnasio o al aire libre.

    Tras cursar las carreras de Farmacia, Nutrición y Periodismo,
    ha trabajado durante más de seis años en oficinas de farmacia en San Sebastián, Bilbao y
    Düsseldorf (Alemania).

    References:

    buysteroids.com

  11. El adelgazamiento del pelo o la calvicie son comunes en hombres y mujeres que
    utilizan esteroides anabólicos androgénicos, en especial testosterona y oxymetolona, que son metabolizados como andrógenos potentes.
    La ingestión de cierto tipo de esteroides anabólicos orales (C-17 a -alkylated) generalmente causará
    una disminución del 30% en las lipoproteínas de alta densidad en circulación (HDL).
    Otros esteroides anabólicos tales como los esteres de testosterona y nandrolona producen efectos adversos mínimos
    en los lípidos sanguíneos. La dosificación de AAS en los deportes de
    fuerza tiende a ser más liberal, ya que muchas federaciones no realizan pruebas para estas y otras
    sustancias. Aunque pueden observarse efectos más potentes con dosis más altas, también aumenta el
    riesgo de efectos secundarios. Este artículo revisa
    los esteroides anabolizantes-androgénicos, incluidos sus usos, efectos secundarios,
    peligros y situación authorized. Para aumentar la fuerza y la potencia muscular más allá del
    límite pure, algunas personas recurren a sustancias como los esteroides anabolizantes-androgénicos (AAS).

    Además, en dosis altas y a largo plazo, los esteroides pueden originar distintas secuelas psicológicas que oscilan entre la irritabilidad y la depresión. Por ejemplo, los niveles
    de testosterona incrementan el nivel de agresividad de la persona, teniendo frecuentes cambios de humor; incluso explosiones
    de ira que son conocidas como “rabia de esteroide”.
    Es esta última función la que los hace más interesantes para su
    consumo, mejorando el aspecto físico. Sobre todo, porque con ellos se consigue
    estimular el crecimiento muscular y el engrosamiento de los tejidos, reducir la grasa y aumentar la
    masa corporal. La FDA puede emprender acciones regulatorias y de cumplimiento contra los vendedores de
    estos productos ilegales.
    La importancia de comprender el marco authorized que regula el uso
    de esteroides en Estados Unidos radica en proteger la integridad de la salud pública
    y prevenir posibles abusos o efectos secundarios nocivos.
    La orientación legal y médica especializada es fundamental para
    evitar consecuencias legales negativas y salvaguardar el bienestar de los individuos que consideren el uso de estas sustancias.

    Es importante señalar que, en Chile, el uso no terapéutico de esteroides anabólicos es ilegal sin una prescripción médica, y la posesión, distribución y venta sin autorización puede conllevar multas y penas de prisión. El uso de esteroides anabólicos en el deporte, tanto profesional como newbie, está impulsado por la presión para mejorar el rendimiento
    y la apariencia física.
    Estas penas pueden variar significativamente dependiendo de
    la jurisdicción y de las circunstancias del caso.
    En common, se considera un delito grave y puede resultar en penas de prisión que pueden ir desde unos pocos meses hasta varios años, especialmente si se trata de un delito reiterado o si se encuentra involucrada una
    gran cantidad de sustancias ilegales. En otros países, como España,
    el uso y posesión de anabolizantes sin receta médica
    también está penado por la ley. Las sanciones pueden incluir multas económicas y penas de
    cárcel, dependiendo de la cantidad de sustancia
    que se lleve y de si se trata de un consumo private
    o de una actividad relacionada con el tráfico de drogas.

    Estos países consideran el uso de esteroides como una violación de
    la ley y, a menudo, imponen sanciones severas a aquellos que son atrapados consumiendo o distribuyendo estas sustancias ilegalmente.
    La venta y el uso ilegal de anabolizantes pueden tener consecuencias legales muy
    serias. Es basic informarse sobre la legislación vigente en cada país
    y evitar involucrarse en actividades ilegales que puedan poner en riesgo la salud y
    el bienestar de las personas. Al investigar sobre la legalidad del consumo de esteroides en España, es fundamental conocer las normativas
    vigentes en el país. Existen leyes específicas que regulan la
    venta, posesión y uso de este tipo de sustancias, y es crucial familiarizarse con ellas para evitar incurrir
    en prácticas ilegales.
    No existe evidencia directa de que los esteroides anabólicos aumenten la tolerancia o la velocidad, pero considerable
    evidencia anecdótica sugiere que los deportistas que los toman pueden realizar sesiones
    de ejercicios de alta intensidad más frecuentes. Los medicamentos esteroides anabólicos comunes incluyen la fluoximesterona (como Halotestin) y
    la nandrolona (como Durabolin). En los Estados Unidos, se necesita una receta médica para obtener cualquier esteroide anabólico.
    Los esteroides anabólicos ilegales son aquellos que las personas obtienen sin una
    receta médica.
    El signo más característico del consumo de esteroides anabólicos es un rápido aumento de la masa muscular.
    La velocidad y la magnitud del aumento están directamente relacionadas con las dosis.
    Los pacientes que toman dosis fisiológicas tienen un crecimiento lento
    y a menudo imperceptible; los que toman megadosis pueden aumentar el peso corporal magro varias libras por mes.

    Los aumentos en el nivel de energía y la libido (en los varones)
    aparecen, pero son más difíciles de cuantificar.
    Estas sustancias podrían reducir el daño causado en los músculos por
    un entrenamiento físico intenso. Esto podría ayudar a los
    atletas a recuperarse más rápido de un entrenamiento físico.

    A algunas personas quizás también les guste cómo se ven sus músculos cuando toman estas sustancias adictivas.
    Sin embargo, el dopaje para deportes no es uno de los usos aprobados de estas sustancias adictivas.

    Los agentes descubrieron que el grupo realizaba las entregas exclusivamente en mano y solo a personas de confianza,
    lo que dificultaba enormemente las pesquisas policiales.
    La venta se efectuaba en domicilios privados
    o lugares muy reservados, garantizando un alto nivel de discreción y seguridad para los traficantes.
    Lo mejor es centrarte en formas sostenibles y saludables de desarrollar músculo y mantenerte en forma.
    También, en el proceso, evitarás el posible daño físico y
    psicológico de depender de sustancias artificiales
    para alcanzar el nivel de estado físico que deseas.

    El uso de esteroides anabólicos ha sido objeto de controversia y debate durante años.
    Aunque su uso puede proporcionar beneficios en términos de aumentar
    la masa muscular y mejorar el rendimiento deportivo,
    también vienen con riesgos y efectos secundarios potenciales si no se utilizan correctamente.
    Si estás considerando usar esteroides,
    es importante tener en cuenta algunos consejos para garantizar un uso responsable y seguro.

    References:

    anaobolic hormones lname what (http://www.ajirazetu.tz)

  12. Hemos tenido pacientes que utilizaron Anadrol y sufrieron peliosis
    hepática, una afección vascular en la que cavidades llenas
    de sangre se distribuyen aleatoriamente dentro del parénquima hepático.
    Este exceso de líquido aumenta la viscosidad de la sangre,
    haciendo que el corazón tenga que bombear más fuerte, lo que causa un aumento de la presión arterial y un flujo sanguíneo restringido.
    Hemos visto que esto causa grandes cantidades de retención de agua, especialmente cuando las dietas de los usuarios contienen cantidades adecuadas de sodio.
    Sin embargo, en la práctica, hemos descubierto que Anadrol es sorprendentemente bien tolerado por
    las mujeres, y las investigaciones también sugieren que es más seguro que
    el Anavar para evitar la masculinización. El hígado y los riñones procesan la oxandrolona antes de su entrada en el torrente sanguíneo, causando cierto estrés hepático, como
    lo demuestra la elevación de las enzimas hepáticas AST y ALT.

    Durante ese año, esta persona ganó 15 libras (6.81 kilos) de masa muscular, que es de three a 4 veces más de lo que podría lograr
    alguien pure con los mismos niveles de experiencia.
    Cuando mencionamos “esteroides” en realidad
    vamos a hacer referencia a “esteroides anabólicos”.
    Si estás viendo este post, es porque quieres saber cómo funcionan los esteroides, qué tan efectivos son, sus efectos secundarios, and so forth.

    Está presente en animales y en humanos recién nacidos,
    donde constituye el 5 % del peso corporal y se encuentra en la parte
    baja del cuello y región supraclavicular y en los ratones en el dorso torácico, entre las escápulas, cerca de la
    aorta y en el hilio del riñón. Por lo tanto, se requiere realizar una terapia posterior al ciclo al ultimate del
    ciclo de Tbol. Cuando realiza PCT al last del ciclo de esteroides, puede ayudarlo
    a restaurar el nivel natural de testosterona y devolver su cuerpo a su estado regular.

    “Podría seleccionar los datos a mi conveniencia y escribir un artículo que diga que la testosterona lo va a solucionar todo”, explica Davis, “pero los datos no se deben escoger selectivamente. Los resultados deben replicarse en varios estudios para poder confiar realmente en ellos”.
    Davis dice que algunos de sus hallazgos están siendo malinterpretados por los defensores de la testosterona.

    Por ejemplo, destaca un estudio que realizó en el 2003, en el que participaron solo 31 mujeres.
    Davis, quien ha estado investigando la testosterona durante dos décadas,
    cube que analizó todos los estudios disponibles, incluyendo los no publicados, sobre los posibles beneficios de la testosterona para su revisión del 2019.
    Sin embargo, ella señala que “no funciona para todas porque, obviamente, la función sexual es muy complicada y no solo está (impulsada por) las hormonas”.
    Pero antes de que intentes la terapia de testosterona, los expertos médicos
    dicen que es esencial entender los hechos, y los riesgos.

    La mayoría de los culturistas y atletas profesionales prefieren un método
    de apilamiento para obtener los mejores resultados. Es por eso que consumir sustancias adictivas que mejoran el rendimiento es una práctica riesgosa.
    Los nutrientes son vitaminas y minerales en los alimentos
    que son beneficiosos para ti. Algunas personas intentan obtener más nutrientes de los productos llamados
    suplementos. Los suplementos se venden en tiendas o por Internet en forma de
    polvos o pastillas. Uno de los suplementos que es muy well-liked entre los atletas se llama monohidrato de creatina.

    Los esteroides anabolizantes son unos fármacos que se parecen a la estructura química de la hormona sexual testosterona,
    que el cuerpo fabrica de forma natural. La testosterona hace
    que el cuerpo desarrolle o mejore los rasgos físicos masculinos,
    como una mayor masa muscular, el crecimiento de la barba en la cara y el cambio hacia una voz más grave, y es una parte
    importante del desarrollo de los chicos durante la pubertad.
    En los pacientes que recibieron metilprednisolona EV fueron más frecuentes las palpitaciones y un aumento en la sensación de calor corporal el día de la
    aplicación del medicamento.
    Primobolan se considera la mejor opción para las mujeres debido a sus bajas
    cualidades androgénicas y las consiguientes ganancias magras.
    Oxandrolone es un esteroide “anabólico” que promueve el crecimiento del tejido
    muscular. Oxandrolone se usa para ayudarle a recuperar el peso perdido después de una cirugía, un trauma severo o infecciones
    crónicas. Es importante resaltar que este artículo
    es sólo informativo, no indicamos de ninguna manera que se use cualquier tipo de esteroide anabolizante.
    Muchos de ellos pueden provocar efectos colaterales, algunos
    incluso irreversibles.
    Este efecto secundario en particular, también conocido como calvicie de patrón masculino, está
    muy determinado genéticamente. Algunos hombres tienen la certeza genética de que
    se volverán calvos más adelante en la vida, y los esteroides como EQ pueden provocar esto antes.
    Para ciclos de ganancia masiva, apilar EQ con Anadrol o Sustanon es una estrategia efectiva para
    obtener excelentes resultados.
    En caso de haber pasado máximo un mes después de suspender los anabólicos,
    no haber tenido sangrado de manera natural aún, se debe
    de inducir con una inyección subcutánea de 500 ui de
    Gonadotropina humana. Se recomienda el uso de algún protector hepático como la
    silimarina durante el lapso de tu ciclo para mantener el
    hígado protegido durante el mismo ciclo. La cirugía de ginecomastia en Azouz Cosmetic Surgery
    es un procedimiento ambulatorio, lo que permite a los
    pacientes regresar a casa el mismo día. El Dr. Azouz
    utiliza principalmente anestesia local con sedación para la cirugía
    de ginecomastia, lo que permite una recuperación más rápida que la anestesia general.
    Deseaba someterse a liposucción y eliminación de la glándula de ambos senos masculinos para lograr un pecho plano y
    simétrico. Tenía ginecomastia leve de grado 1 en su seno derecho y ginecomastia de
    grado 2 en su seno izquierdo. Se sometió a liposucción y a la eliminación de ambos senos masculinos para lograr un pecho plano y simétrico.

    Las leyes y regulaciones variarán en todo el mundo cuando se trata de comprar
    y usar esteroides anabólicos como Anavar. Pero en la mayoría de los países
    solo se puede comprar en el mercado negro, y Anavar generalmente
    tiene un precio más alto que muchos otros esteroides.

    La oxandrolona no es un esteroide estrogénico, por lo que no es necesario que use inhibidores de la aromatasa con ella.

    References:

    who invented steroids (Indira)

  13. ?????? ??? ? ?????????? ??? ???????????. ???????? ?????? ????????. ? ????????? ? ?????????.
    ??????? ????????? ???? ??????? ? ???????? ? ??????????.
    ?????? ?????? ?? 81159 ???.
    ?????????????? ????????????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.
    ??????? ?????? ??????
    ??????????????? ????????????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.
    ????? ?????? ???? ????????.
    ????????? ?????.

  14. ???????? ?????????? ?????? ??????? ? ????????? ??????????????? ?????????. ???????? ????????. ???????? ???????????? ? ????????? ???????????????? ??????????.
    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.
    ????? ??????? ?????????
    ????????? ?????.
    ??????? ????????? ???? ??????? ? ???????? ? ??????????.
    ???????????? ? ????????? ??????????.
    ?????????????? ????????????????.
    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.

  15. ???????? ????????? ?????? ?????? ? ????. ???????? ????????? ?????? ?????? ? ????. ???????? ?????? ???????????? ????????? ????.
    ?????????? ?? ????????????.
    ?????? ????????? · — ???????????? ?????????.
    ?????? ??????????? ? ?????? ????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.
    ?????????????? ????????????????.
    ????????, ???? ??????????.
    ????? ?????? ???? ????????.

  16. ???????? ?????????? ?????? ??????? ? ????????? ??????????????? ?????????. ??? ??????????????? ?????????. ???????? ????????.
    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    30633 ??????????? ???????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.
    ????????, ???? ??????????.
    ?????? ????????? · — ???????????? ?????????.
    ???????? ??????. ???????? ???. ???????? ??????.
    ??????????????? ???????????????? ??????????? ? ???, ????? ?????? ??????? ??????????? ? ????? ????????? ? ?????? ? ??? ????? ???? ?????? ?? ??????? ????????.

  17. ??? ??????????????? ?????????. ????????? ??? ? ?????????? ????????. ???????? ?????? ?????? ???????????? ????????? ????.
    ?????????????? ????????????????.
    ??????????????? ???????????????? ??????????? ? ???, ????? ?????? ??????? ??????????? ? ????? ????????? ? ?????? ? ??? ????? ???? ?????? ?? ??????? ????????.
    ??????????????? ????????????????.
    ??????????????? ?????? ??????.
    ????????????????? ?? ?????? ????? ?????.
    ?????? ??????????? ? ?????? ????????.

  18. ???????? ? ????????. ??????-???????????? ?????????. ?????? ??? ? ?????????? ??? ???????????.

    ?????? ??????????? ? ?????? ????????.
    ??????????????? ???????????????? ??????????? ? ???, ????? ?????? ??????? ??????????? ? ????? ????????? ? ?????? ? ??? ????? ???? ?????? ?? ??????? ????????.
    ????????????????? ?? ?????? ????? ?????.

  19. ???????? ?????? ???????????? ????????? ????. ???????? ?????? ????????. ??????-???????????? ?????????.

    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.
    ????????, ???? ??????????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ????? ??????? ?????????

  20. ???????? ?????? ????????. ??? ??????????????? ?????????. ??????????????? ???????? ? ?????? ?????? ? ???????? ????????.

    ????????????????? ?? ?????? ????? ?????.
    ???????? ????????? ?? ???????? ????? ????????.
    ?????????? ?? ????????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.

  21. ???????? ?????????? ?????? ??????? ? ????????? ??????????????? ?????????. ???????? ?????? ?????? ???????????? ????????? ????. ???????? ?????? ?????? ???????????? ????????? ????.

    ???????????? ? ????????? ??????????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ???????? ????????? ?? ???????? ????? ????????.
    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.

  22. ????? ?????????. ????????? ???. ???? ????????? ????????????.

    ????????????????? ?? ?????? ????? ?????.
    ?????? ????????? · — ???????????? ?????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.

  23. ???? ??????????. ????????? ??? ?????????. ???????? ??? ???????????.

    ???????????? ? ????????? ??????????.
    ?????? ??????????? ? ?????? ????????.
    ??????????????? ?????? ??????.
    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.

  24. ?????? ??????????????? ??????. ???? ?????????. ? ??? ???????? ? ??????????.

    ???????? ??????. ???????? ???. ???????? ??????.
    ????????, ???? ??????????.
    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ???????? ????????? ?? ???????? ????? ????????.

  25. ??? ????? ???????? ?????????. ????????? ? ??????????. ????????? ??? ? ??????????.

    ???????? ??????. ???????? ???. ???????? ??????.
    ??????????????? ????????????????.
    ????? ?????? ???? ????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.

  26. ????? ?????????. ?????? ????????? ??????. ???????????? ? ?????????.

    ????????, ???? ??????????.
    ?????? ????????? · — ???????????? ?????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ???????? ??????. ???????? ???. ???????? ??????.

  27. ???????? ? ????????. ????????????? ?????? ???. ??????? ????? ????? ?????????.

    ????????, ???? ??????????.
    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ???????????? ? ????????? ??????????.

  28. ????? ??????????????? ????????????. ???????? ?????? 24. ??????? ???????? ??????.

    ?????? ??????????? ? ?????? ????????.
    ????? ??????? ?????????
    99213 ??????????? ???????.
    ???????? ??????. ???????? ???. ???????? ??????.

  29. Psychologue. ??? ????? ?????????. ???? ??????????????? ??????.

    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ???????? ??????. ???????? ???. ???????? ??????.
    ?????????? ?? ????????????.

  30. ????????? ??????. ??????? ?????????. ????????? ???????? ??? ???????????.

    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ?????? ??????????? ? ?????? ????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.

  31. ??? ????? ??????????????? ??????. ???????? ?????? ????????? ??????. ????????? ???.

    ???????? ??????. ???????? ???. ???????? ??????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.

  32. ??? ????? ??????????????? ??????. ???? ? ???????????. ???????? ? ??????????.

    ??????????????? ????????????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ????????, ???? ??????????.
    ??????????????? ?????? ??????.

  33. ? ??? ????? ??????????. ??????????????? ? ?????????????? ??????-??????. ???????? ?? ?????????.

    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ????????????????? ?? ?????? ????? ?????.
    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.

  34. ???????????? ????????? ????. ??? ????. ???????????? ??????????.

    ??????? ????????? ???? ??????? ? ???????? ? ??????????.
    ????? ?????? ???? ????????.
    ?????? ??????????? ? ?????? ????????.
    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.

  35. ????????? ????. ???????????? ????????? ????. ??????????????? ?????? ?????? ????????.

    ????????? ?????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ??????????????? ???????????????? ??????????? ? ???, ????? ?????? ??????? ??????????? ? ????? ????????? ? ?????? ? ??? ????? ???? ?????? ?? ??????? ????????.

  36. ?????? ????????? ??????. ??????-???????????? ?????????. ??????????????? ???????? ? ?????? ?????? ? ???????? ????????.

    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.
    ???????????? ? ????????? ??????????.
    ?????????? ?? ????????????.
    ?????????????? ????????????????.

  37. ?????? ??? ? ??????????: ??????????????? ?????????. ??? ?????????. ???????? ?? ?????????? ??????.

    ??????? ?????? ??????
    ????????, ???? ??????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.

  38. ???????? ??????. ????? ???. ???????? ???????????? ??????-????????? ? ???? ????? ??????.

    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ????????, ???? ??????????.

  39. ????????? ???. ???? ? ???????????. ??????? ???????? ??????.

    79854 ??????????? ???????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ????? ?????? ???? ????????.

  40. ?????? ????????? ??????. ????????? ??? ??????. ????? ??????????.

    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ???????? ????????? ?? ???????? ????? ????????.
    ?????????????? ????????????????.

  41. ?????? ?????? ????????? ??????. ???????? ???? ?????? ???????????? ?????????.

    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ???????????? ? ????????? ??????????.
    ????????????????? ?? ?????? ????? ?????.

  42. ????????? ???. ???????? ???? ??? ????? ?????????.

    ???????? ????????? ?? ???????? ????? ????????.
    ??????????????? ?????? ??????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.

  43. ???? ? ???????????. ???????? ???? ???????? ??? ???????????.

    ???????? ??????. ???????? ???. ???????? ??????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ????? ?????? ???? ????????.

  44. ????????? ?????? ????????. ??? ????? ????? ??????????.

    ???????????? ? ????????? ??????????.
    ???????? ??????. ???????? ???. ???????? ??????.
    ?????? ?????? ?? 67344 ???.

  45. ???????????? ?? ?????????. ??? ????? ??? ??????????????? ?????????.

    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ??????? ?????? ??????
    ????????? ?????.

  46. ?????? ??????????????? ??????. ???????? ???? ???????? ?????? ?????? ???????????? ????????? ????.

    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ????????, ???? ??????????.

  47. ????????? ??????????????? ??????. ???????? ???? ??????????????.

    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ???????????? ? ????????? ??????????.
    ????? ??????? ?????????
    ????????????????? ?? ?????? ????? ?????.

  48. ???? ? ???????????. ???????? ???? ? ????????? ? ?????????.

    ?????? ????????? · — ???????????? ?????????.
    ??????? ????????? ???? ??????? ? ???????? ? ??????????.
    ?????? ??????????? ? ?????? ????????.
    ????????? ?????.

  49. ???????? ?????? ???. ???????? ?????? ????? ?????????.

    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ????????, ???? ??????????.
    ????? ??????? ?????????
    ???????? ??????. ???????? ???. ???????? ??????.

  50. ? ????????? ? ?????????. ???????? ?????? ???????????? ? ?????????.

    ????? ??????? ?????????
    ??????????????? ????????????????.
    ?????? ????????? · — ???????????? ?????????.

  51. ??? ? ?????????? ? ??????. ???????? ?????? ????????? ??? ? ??????????.

    ?????????????? ????????????????.
    ????????? ?????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.
    ?????????? ?? ????????????.

  52. ?????? ??????????????? ??????. ???????? ?????? ?? ? ??? ?????????? ?? ?????.

    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ??????????????? ????????????????.
    ?????? ????????? · — ???????????? ?????????.
    ?????? ??????????? ? ?????? ????????.

  53. ????????? ???. ???????? ?????? ? ????????? ? ?????????.

    ?????????????? ????????????????.
    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.
    ??????? ?????? ??????

  54. ???? ????????? ????????????. ???????? ?????? ???????? ?????? ??????.

    ?????? ??? ??????-??????? ? ???????????????????????? ?????????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ???????????? ? ????????? ??????????.
    ?????? ??????????? ? ?????? ????????.

  55. ?????? ??????? ? ??????????. ????? ????????. ??? ????.

    ????????, ???? ??????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ???????? ??????? ?????????? ??????? ? ??????, ??????? ??????? ??????????? ? ????.

  56. ?????? ??? ? ?????????? ??? ???????????. ???????? ? ??????????. ????????? ?????? ????????.

    ???????? ??????. ???????? ???. ???????? ??????.
    ??????????????? ?????? ??????.
    ?????? ?????? ?? 9487 ???.
    ?????????? ?? ????????????.

  57. ?????? ? ?????????. ???????? ?????? ???. ??? ?????????.

    ??????????????? ?????? ??????.
    ?????? ????????? · — ???????????? ?????????.
    ????????, ???? ??????????.
    ????????? ??????? ???????????? ? ????? ? ????? ????? ?? ??????????? ????????? ????????.

  58. ????????? ?????? ????????. ??? ? ??????????. ??? ????? ???????? ?????????.

    56029 ??????????? ???????.
    ????????????? ?????????: ???????, ?????????, ??????, ????????????? ?????????.
    ???????? ??????. ???????? ???. ???????? ??????.

  59. Psychologist. ??????-???????????? ?????????. ???????? ??? ??????.

    ?????? ??????????? ? ?????? ????????.
    ??????????????? ????????????????.
    ?????? ?????? ?? 83563 ???.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.

  60. ???????? ?????? 24. ???????? ???. ????????? ????????.

    ???????????? ? ????????? ??????????.
    ??????? ????????? ???? ??????? ? ???????? ? ??????????.
    30942 ??????????? ???????.
    ?????????? ?? ????????????.

  61. ???? ?????????? ?????????. ?????? ????????. Psicologo.

    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.
    ??????????????? ???????????????? ??????????? ? ???, ????? ?????? ??????? ??????????? ? ????? ????????? ? ?????? ? ??? ????? ???? ?????? ?? ??????? ????????.
    ????????, ???? ??????????.

  62. ???? ??????????. ???????? ?????? ???. ???????? ?????? ???.

    ?????? ?? ?????, ??????, ????????? ?????????? ? ???????????? ? ?????? ????????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ??????? ???????????? ??? ??????? ??? ?????????? ?? ????? ? ?????????.

  63. ??? ???????? ?????????. ???????? ????. ?????? ???????????? ?????????.

    ????????????????? ?? ?????? ????? ?????.
    ???????? ??????. ???????? ???. ???????? ??????.
    ?? ??????????? ??????? ?????????? ????????????? ??????, ?????????? ?? ??????????? ? ??????, ?????????? ?? ???????? ? ??????????, ?????????? ? ?????????????? ? ?????? ??????.
    ?????? ??????????? ? ?????? ????????.

  64. ???? ??????????????? ??????. ????? ???. ?????? ????????? ??????.

    ?????????????? ????????????????.
    ????????, ???? ??????????.
    ??????????????? ?????? ??????.
    ???????????? ? ????????? ??????????.

  65. ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????. ????????? 4 6

    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.

  66. ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????. ??????????? ????????????? ???????

    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.

  67. ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????. ?????????? ????? ? ????????????

    ? ?????, ?????? ???????? ????? ???? ???????? ???????????? ??? ????????????, ????????????, ? ????????? ???????? ?????. ?? ???????? ?????? ???? ? ?????????? ???, ? ????? ???? ????, ??????? ???????? ??????? ? ??????????????.
    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.
    ?????? ???????? (human design) – ??? ??????? ?????? ?? ?????????????? ???????? ????? ? ??????????????? ?????????? ????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.

  68. ?????? ???????? (human design) – ??? ??????? ?????? ?? ?????????????? ???????? ????? ? ??????????????? ?????????? ????. ??? ?????? ??????? ????? ????? ?? ????????? ?????

    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.

  69. ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????. 61 ?????? ?????? ????????

    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ?????? ???????? – ??? ???????, ??????? ?????????? ?????? ???????? ?? ?????? ?????????? ? ????, ??????? ? ????? ????????.
    ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????.

  70. ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????. Hd dating ???????????

    ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ???????????????
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.

  71. 12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????. ???????? ? ????????????

    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.

  72. ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????. ?????? ???????? ?????? ?????????

    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.

  73. ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????. ????????

    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????.
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.

  74. ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????. Human design ??????

    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ?????? ???????? – ??? ???????, ??????? ?????????? ?????? ???????? ?? ?????? ?????????? ? ????, ??????? ? ????? ????????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ???????? (human design) – ??? ??????? ?????? ?? ?????????????? ???????? ????? ? ??????????????? ?????????? ????.
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.

  75. ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????. ?????? ????? ?????? ????????

    ? ?????, ?????? ???????? ????? ???? ???????? ???????????? ??? ????????????, ????????????, ? ????????? ???????? ?????. ?? ???????? ?????? ???? ? ?????????? ???, ? ????? ???? ????, ??????? ???????? ??????? ? ??????????????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.
    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.

  76. ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????. ?????? ????????? ?????? ????????

    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ???????????????
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.

  77. ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ??????????????? ???????? ????? ?????? ????????

    ? ?????, ?????? ???????? ????? ???? ???????? ???????????? ??? ????????????, ????????????, ? ????????? ???????? ?????. ?? ???????? ?????? ???? ? ?????????? ???, ? ????? ???? ????, ??????? ???????? ??????? ? ??????????????.
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.

  78. 12 ???????? ? ??????? ????????. ?????????????. ?????????. ???????. ???????????. ??????. ??????? ??????. ?????? 55 ?????? ????????

    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ?????? ???????? (human design) – ??? ??????? ?????? ?? ?????????????? ???????? ????? ? ??????????????? ?????????? ????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.

  79. ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????. ????????? 1 3 ?????????????

    ? ?????, ?????? ???????? ????? ???? ???????? ???????????? ??? ????????????, ????????????, ? ????????? ???????? ?????. ?? ???????? ?????? ???? ? ?????????? ???, ? ????? ???? ????, ??????? ???????? ??????? ? ??????????????.
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.

  80. ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????. 46 ?????? ?????? ????????

    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ???????????????
    ?????? ???????? ????? ?????? ??? ????? ???????? ????? ?????? ???, ?? ?????????????? ???, ? ??? ????? ????????????????? ? ????.

  81. ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????. ??????????????? ????????? ? ??????????

    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ???????????????
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.

  82. ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????. ???????? ??????

    ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ???????????????
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ? ?????, ?????? ???????? ????? ???? ???????? ???????????? ??? ????????????, ????????????, ? ????????? ???????? ?????. ?? ???????? ?????? ???? ? ?????????? ???, ? ????? ???? ????, ??????? ???????? ??????? ? ??????????????.

  83. ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????. ?????? ????????????? ?? ???? ????????

    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.

  84. ?????? ???????? ???????? ??????, ????? ??? ??????? ?? ?????????, ??? ?? ?????????? ???????, ? ??? ????? ???????????? ???? ???????, ????? ?? ????????, ? ??????????? ???? ????? ??????????????? ?????? ?????? ????????

    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ??????? ??????? ?? ???? ?????: ???????????? ? ???????????????.
    ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.

  85. ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????. ?????? ???????? ???????? ???????

    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ?????? ???????? – ??? ???????, ??????? ?????????? ?????? ???????? ?? ?????? ?????????? ? ????, ??????? ? ????? ????????.
    ??? – ??? ??????, ?? ???? ???????????? ??????????? ????? ???????, ??????, ?????? ? ??????.

  86. ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????. ???????????????? ?????? ?????? ????????

    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ?????? ???????? ????????? ????????? ?????????????? ??????????? ??????? ???????? ? ???? ????????? ???? ???????? ???????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.

  87. ?????? ???????? – ??? ???????, ??????? ?????????? ?????? ???????? ?? ?????? ?????????? ? ????, ??????? ? ????? ????????. ????? ????????

    ????????? ?????? ??????? ???????? ????? ?????? ? ?????? ?????????? ????, ??????? ????? ????????????? ?????? ????????? ? ??????????????.
    ?????? ???????? ????? ????? ?? ?????? ?????????, ???????? ?????? ???? ? ?????????? ???? ? ?????????? ?????.
    ?????? ???????? (human design) – ??? ??????? ?????? ?? ?????????????? ???????? ????? ? ??????????????? ?????????? ????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.

  88. ?????? ?????? ??????? ???????? ????? ?????? ? ????????? ??????, ?? ??????? ?? ??????????? ???????????? ?????????, ?????????????, ? ??? ????? ?? ??????????. Human design ??????????? ????

    ??????? ? ??????? ???????? — ??? ?????????? ?????????? ???? ?????, ??????? ????????? ??? ???????? ? ??????? ?????????????? ? ?????.
    ??? ??????? ???????? ????????????? ?????? ?????? ??? ????. ??? ?????????? ? ? ???????? ????????.
    ??????? ? ??????? ???????? · 1 ????? — ????????????? · 2 ????? — ????????? · 3 ????? — ??????? · 4 ????? — ?????????? · 5 ????? — ?????? · 6 ????? — ??????? ??????.
    ?????? ???????? – ??? ???????, ??????? ?????????? ?????? ???????? ?? ?????? ?????????? ? ????, ??????? ? ????? ????????.

  89. ??????? ????? ??????? ????? ????, ????????? ???? ????????, ?????????? ??????? ??? ???????????. ????????????

    ?????? ??? ????????, ????? ??????? ???????????? ? ???????, ??????????? ??? ????? ??????, ??????? ??????????? ??? ?????????? ????. ??? ????????, ??? ?????? ???? ??????????? ????? ?? ???? ???????? ? ?????????? ????????? ??? ?????????? ????? ???????? ?????? ???????? ? ?????????????.
    ????????? ????????? – ??? ????? ?????, ? ??? ????????????? ???? “???????” ? ???????????? ??. ????? ????????? ??????????? ? ???? ? ???????????? ?? ??? ??????????? ?????.

  90. ???? ??????? ??????? ? ????? ???????? ????? ???????? ???? ? ?????????, ??? ????? ???????????? ????? ??????????? ??? ??????????? ?????. ?????? ????????????

    ???? ??????? ??????? ? ????? ???????? ????? ???????? ???? ? ?????????, ??? ????? ???????????? ????? ??????????? ??? ??????????? ?????.
    ??????? ???????? ????????, ???? ??? ????????, ? ???????? ????, ??? ???????? ??????.
    ????? ???? ??? ??????: ???????? ? ????????, ?????? ????????, ???????? ? ???????? ??? ???? ?????? ????????, ??? ??? ???? ?? ???, ??? ???????? ?? ?????.

  91. ????????????? ? ????? ??????. ????????????? ??????????, ????? ??????? ????? ????? ??????. ??????? ????????????

    ????????? ????????? – ??? ????? ?????, ? ??? ????????????? ???? “???????” ? ???????????? ??. ????? ????????? ??????????? ? ???? ? ???????????? ?? ??? ??????????? ?????.
    ????????????? ? ????? ??????. ????????????? ??????????, ????? ??????? ????? ????? ??????.

  92. ?????? ??? ????????, ????? ??????? ???????????? ? ???????, ??????????? ??? ????? ??????, ??????? ??????????? ??? ?????????? ????. ??? ????????, ??? ?????? ???? ??????????? ????? ?? ???? ???????? ? ?????????? ????????? ??? ?????????? ????? ???????? ?????? ???????? ? ?????????????. ?????? ??????

    ????????? ????????? – ??? ????? ????????, ??????? ????? ???????? ????????? ????????? ????? ? ??????????? ???????????? ?????? ??? ?? ???????????.
    ????????? ????????? ? ????????, ??????? ????? ?????? ??? ?????????? ? ?????????? ????????.
    ?????? ??? ????????, ????? ??????? ???????????? ? ???????, ??????????? ??? ????? ??????, ??????? ??????????? ??? ?????????? ????. ??? ????????, ??? ?????? ???? ??????????? ????? ?? ???? ???????? ? ?????????? ????????? ??? ?????????? ????? ???????? ?????? ???????? ? ?????????????.

  93. ??????? ?????: ?????? — ????????, ???????? — ????????, ????????? — ??????. ??????? ???????? ???????? ? ?????????????? ????????? ????. ???????? ???? ????? ???? ??????????? ? ???????? ??????? «????», ??????? ????? ? ?????, ?????????? ??????? ??? ??????????? ????. ???????? ??????? ??????-?????????.

  94. Greetings from Idaho! I’m bored at work so I decided to browse your site on my iphone during lunch break.
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